REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis

FNBB 51 - What I Learned From Dry January

February 04, 2022 Lesley McShane Season 1
REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis
FNBB 51 - What I Learned From Dry January
Show Notes

Tonight's Friday Night BeerBlog is all about DRY JANUARY! Who came up with that? Why would anyone want to go dry when it's cold and there are 5 weekends to power through. Well, I did this year. And I'm sharing the things I learned from it.

Thanks for listening and be sure to SUBSCRIBE, RATE and REVIEW, but only if it's good Mike says.

Getting ahold of me is a no-brainer. You can find me here:

Website: https://llmcshane.com
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Later!
LLM

Find me on my Website:
https://www.lesleylmcshane.com

Questions? Email me: lesley@lesleylmcshane.com

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